I was at the Coaching Super Summit this past weekend in Baltimore, MD. It was a fantastic learning experience. We were introduced to a number of concepts that enabled us to think more outside of the box. I took home many new ideas.
As a Life and Sports Performance Coach I help my clients set realistic goals for themselves. Often times, goal setting is new to them. While at the Summit, Ramon Williamson, one of the guest speakers and author of the book, "Six Simple Things That Can Change Your Life," said to us, "People set goals based on what they don't have, not what they want." Uhm...that thought has stayed with me.
Take some time yourself to reflect on that question. How do you base your goals? What do you want?
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